Balances Body’s pH

Pink Himalayan sea salt’s rich mineral content can help balance your body’s pH levels. You may think this is no big deal, but when your pH has a healthy acid-to-alkaline ratio, it makes a huge difference in your overall health.

A proper pH helps foster your immunity and encourage good digestion. Since Himalayan sea salt contains sodium as well as other electrolytes, it has a direct effect on the pH of your blood.

Pink Himalayan sea salts are effective for soothing skin and reducing irritation and itching, so they are wonderful for people suffering with Eczema or psoriasis.

Better Sleep Inducer

Himalayan sea salt is said to help encourage better, more restful sleep due to its high mineral content. It may be hard to believe, but eating enough salt in your diet daily is actually key to a good night’s rest as a natural sleep aid.

Research way back in 1989 showed that low-sodium diets can cause disturbed and irregular sleep patterns. The study was small, but the results were very interesting.

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