Leafy greensare high in antioxidants that help prevent inflammation which can cause skin issues like acne and eczema. One cup of spinach contains more than 50% of the recommended daily value of vitamin A which is essential for healthy skin. 🌿🌱🌿

Bananas🍌are high in vitamin C, magnesium, and vitamin B6 which help achieve the “glowing” look. Pineapples 🍍are full of antioxidants that prevent cell damage and they also increase collagen synthesis which keeps skin firm and youthful!